Bio sauna is milder version of the Finnish sauna with increased humidity,recommended for people who have a hard time with dry air and heat. A comfortable temperature with moderate humidity represents a particularly gentle and comfortable climate for relaxation and a sense of comfort, and thus has a relaxing effect on the muscles and has a beneficial effect on the body.
Infrared sauna – unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. The supposed benefits of using an infrared sauna are similar to those experienced with a traditional sauna.
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